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Palm Oil 2.5Liters
Olu-Tony Groceries fresh red oil., Producer of only first extract oil, for all purposes, we have ranging from 4, 10,& 25 ltrs, Make your order now … It is derived from the fruit of the oil palm tree (Elaeis guineensis) and is referred to as “red palm oil” because of its rich dark red color in its unprocessed natural state. Palm kernel oil is derived from the seed or the kernel.
₦3,999.00₦4,500.00Palm Oil 2.5Liters
₦3,999.00₦4,500.00 -
Unripe Plantain Large Bunch
It serves as a curative agent for Iron Deficiency: Unripe plantains provide iron and vitamin C, two micronutrients that work together to optimize absorption. Although iron from plant sources is not usually as easily absorbed, vitamin C increases its bioavailability.8 Iron-deficiency anemia causes fatigue, difficulty concentrating, impaired immunity, and poor regulation of body temperature. Plantains can help you avoid this common condition.
₦3,900.00₦4,650.00Unripe Plantain Large Bunch
₦3,900.00₦4,650.00 -
Pepper Rodo Medium Basket
Here are some reasons to increase your red pepper consumption:
1. Red peppers contain more than 200 percent of your daily vitamin C intake. Besides being a powerful antioxidant, vitamin C helps the proper absorption of iron. If you are iron deficient, try combining red peppers with your iron source for maximum absorption.
2. Red peppers are a great source of vitamin B6 and folate. Both these vitamins and minerals can help prevent anemia.
₦3,870.00₦7,500.00Pepper Rodo Medium Basket
₦3,870.00₦7,500.00 -
Yam 5 Tuber (new yam) Small
We understand that buying Yam anywhere is a risk as it is impossible to see the inside. We guarantee full refund (in-store credits) if your yam at the time of delivery is rotten.
₦3,650.00Yam 5 Tuber (new yam) Small
₦3,650.00 -
Plantain Ripe Bundle – Medium
- Fresh Ripe Plantains
- Pack of Ripe Plantain Bundle
- Yellow plantains are often mashed, grilled over coals and baked due to their stage of maturity. They are the choice plantain for caramelizing, often as a sweet addition to savory dishes, especially in Caribbean cuisines, specifically Cuban.
- Yellow plantains are complimented by ingredients such as coconut, vanilla, cream, melting cheeses, chiles, citrus, chicken, pork, black beans, pineapple, mango, shrimp, tofu and herbs such as cilantro and mint.
₦3,300.00₦4,780.00Plantain Ripe Bundle – Medium
₦3,300.00₦4,780.00 -
Devon Kings pure vegetable oil 5Ltr
Devon Kings pure vegetable oil 5Ltr, The best choice you will ever make Just the right choice for your healthy living.
₦3,000.00Devon Kings pure vegetable oil 5Ltr
₦3,000.00 -
Palm Oil 1.5ltrs
Olu-Tony Groceries fresh red oil., Producer of only first extract oil, for all purposes, we have ranging from 4, 10,& 25 ltrs, Make your order now …
₦3,000.00Palm Oil 1.5ltrs
₦3,000.00 -
Local Chicken
Chicken is loaded with protein, high in cholesterol, provides selenium which contains antioxidants that help free radicals and improve your immune system. Full-grown local chicken straight from the poultry, we can also slaughter and cut into pieces for your consumption
₦2,600.00 – ₦2,980.00 -
Fresh Tomatoes Paint Bucket
Tomatoes are the key ingredient in many Nigerian delicacies, especially the popular Jollof rice. It is so popular, many foreign nationals who visit Nigeria are intrigued by the meal.
₦2,800.00Fresh Tomatoes Paint Bucket
₦2,800.00 -
Ola Ola Pounded Yam 900g
Ola ola is an instant pounded yam flour that is easily made without the stress of Pounding and still have that great pounded yam taste.
Preparation: instructions Heat desired amount of water to a boiling point; evenly spread your Iyan Instant in the water; reduce heat to minimum; stir until the mixture is smoothly blended. For best enjoyment, serve when hot. Store in a cool dry place.
₦2,550.00Ola Ola Pounded Yam 900g
₦2,550.00 -
Oloyin Beans 4Ltrs
A close relative of the Oloyin beans, Olotu beans is popular because it has a natural sweet taste when cooked . It is suitable for making beans porridge, akara and moi moi. its darker brown color differentiates it from other beans.₦2,500.00Oloyin Beans 4Ltrs
₦2,500.00 -
Dried Crayfish / Ede Half Paint
Dry Crayfish is a major cooking ingredient.
crayfish is rich in vitamin B, copper, selenium, protein, iron, zinc, and amino acids. We deliver within 24hrs.Some Health benefits of crayfish
- Crayfish is packed with high-quality protein. A 5-ounce serving of crayfish contains close to 25 grams of protein.
- Crayfish are low in fat and contain only trace amounts of carbohydrates.
- Crayfish are high in B Vitamins and minerals such as Calcium, Magnesium, Iron, Zinc and Phosphorous.
- A 3-ounce serving of cooked crayfish contains 70 calories and 14 grams of protein.
₦2,500.00₦3,000.00Dried Crayfish / Ede Half Paint
₦2,500.00₦3,000.00
