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Fresh Long Pepper (Tatashe) 5 Ltrs
Here are some reasons to increase your red pepper consumption:
1. Red peppers contain more than 200 percent of your daily vitamin C intake. Besides being a powerful antioxidant, vitamin C helps the proper absorption of iron. If you are iron deficient, try combining red peppers with your iron source for maximum absorption.2. Red bell peppers are a great source of vitamin B6 and folate. Both these vitamins and minerals can help prevent anemia.
₦1,450.00Fresh Long Pepper (Tatashe) 5 Ltrs
₦1,450.00 -
Unripe Plantain Medium Bunch
It serves as a curative agent for Iron Deficiency: Unripe plantains provide iron and vitamin C, two micronutrients that work together to optimize absorption. Although iron from plant sources is not usually as easily absorbed, vitamin C increases its bioavailability.8 Iron-deficiency anemia causes fatigue, difficulty concentrating, impaired immunity, and poor regulation of body temperature. Plantains can help you avoid this common condition.
₦1,450.00Unripe Plantain Medium Bunch
₦1,450.00 -
Ayoola Poundo Yam Flour – 0.9kg
Conveniently prepared, without stress and served with any soup of your choice. Proudly eaten in all parts of Nigeria and in many parts of West African countries.
₦1,300.00Ayoola Poundo Yam Flour – 0.9kg
₦1,300.00 -
Yam Per Tuber (new yam)
We understand that buying Yam anywhere is a risk as it is impossible to see the inside. We guarantee full refund (in-store credits) if your yam at the time of delivery is rotten.
₦750.00 – ₦1,290.00Yam Per Tuber (new yam)
₦750.00 – ₦1,290.00 -
Yam Per Tuber (new yam) Big
We understand that buying Yam anywhere is a risk as it is impossible to see the inside. We guarantee full refund (in-store credits) if your yam at the time of delivery is rotten.
₦1,290.00Yam Per Tuber (new yam) Big
₦1,290.00 -
Oka Baba/Guinea Corn – White 4 Ltrs
Our Guinea corn is a nutrient-rich grain that is often ground into flour to make bread, porridge and pancakes. Including it in your diet offers a number of nutritional and therapeutic benefits.
₦1,240.00Oka Baba/Guinea Corn – White 4 Ltrs
₦1,240.00 -
Brown Beans Olotu Half Paint
A close relative of the Oloyin beans, Olotu beans is popular because it has a natural sweet taste when cooked . It is suitable for making beans porridge, akara and moi moi. its darker brown color differentiates it from other beans.₦1,195.00Brown Beans Olotu Half Paint
₦1,195.00 -
Palm Oil 75cl
Olu-Tony Groceries fresh red oil., Producer of only first extract oil, for all purposes, we have ranging from1, 2 & half Ltr, 4Lyr, 10,& 25 ltrs, Make your order now …
₦1,100.00Palm Oil 75cl
₦1,100.00 -
Honeywell wheat Flour (1kgx2)
- Contains calcium, Iron, and Zinc.
- Rich in protein and fiber.
- Ideal meal good for everyone.
- Very affordable
₦1,050.00₦1,250.00Honeywell wheat Flour (1kgx2)
₦1,050.00₦1,250.00 -
Shombo Extra Small
Shombo (chillies), also known as bird’s eye chili, is a chili pepper that is ubiquitous in Nigeria. Its intense flavor is used to add heat and fragrance to foods. Shombo (chillies) are very spicy ranging between 50,000 to 100,000 Scoville heat units compared to other peppers that range between 2,500 to 10,000. Red Shombo (chillies) peppers are fully ripened making them spicier and fruitier than green thai chili peppers.
₦1,000.00Shombo Extra Small
₦1,000.00 -
Fresh Tomatoes Quarter Paint
Tomatoes are the key ingredient in many Nigerian delicacies, especially the popular Jollof rice. It is so popular, many foreign nationals who visit Nigeria are intrigued by the meal.
₦1,000.00Fresh Tomatoes Quarter Paint
₦1,000.00
